This online training program is best suited for the athletes who need high level training, but the travel is too much. With this online program, there is now no excuses for not getting that high level training. This program offers an initial in person assessment (if travel allows). In the online program you will have 2 hours per month worth of video calls, along with unlimited communication and video sharing. You will also receive a T-Shirt and a tripod for video recording. You will receive weekly tasks to complete, as well as customized drill videos from myself